What you get in the 4-week Summer Shred 2025

  • 4-weeks of unlimited classes at Sweatdreams

  • 4-weeks of nutrition support

  • Access to the Sweatdreams Shred™️ calorie and macro calculator

  • Weekly coach check-ins and Q&A

  • Weekly community events

  • 4-week tracking system

Summer Shred 2025 is available for purchase and has a new weekly cohort starting every Monday through May, 26th. Sign up below and you will be added to our next Monday cohort.